Your journey to breast health
Medically Informed
Holistically Nurtured
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women of truth

Women of Truth
Health Summit

Common Apprehensions and Concerns Regarding Breast Health

Family history
Breast and nipple changes
screening and early detection
Screening and early detection
Anxiety and stress
Anxiety and stress
lump discovery
Lump discovery
Fear of risk factors
Fear of risk factors
Selfcare and lifestyle
Selfcare and lifestyle
Breast and nipple changes
Family history
Genetic risk
Genetic risk
Support and information
Support and information

What we offer

Offers and Benefits for Breast Health Coaching Sessions:

Step 1
Initial Consultation:
Personalized Assessment

We begin by understanding your unique concerns and breast health history.

Goal Setting

 Together, we establish your goals for improved breast health and overall well-being.

Step 2
Lifestyle Guidance
Nutrition Education

Learn how dietary choices can support breast health and reduce risks.

Exercise Plans

Discover tailored exercise routines that promote breast health and overall fitness.

Stress Management

Develop techniques to reduce stress, which can impact breast health.

Step 3
Breast Self-Examination
Confidence in Self-Exams

Gain the confidence to perform regular self-exams and detect changes early.

Early Detection Skills

Learn how to identify potential warning signs in your breast tissue.

Step 4
Genetic Risk Evaluation
Risk Assessment

Understand if genetic testing is advisable and how to interpret the results.

Personalized Risk Reduction

Receive guidance on tailored risk reduction strategies based on your genetic profile.

Step 5
Emotional Support
Mindfulness and Well-Being

Explore techniques to manage anxiety and stress related to breast health concerns.

Supportive Environment

Share your thoughts and emotions in a safe, understanding space.

Step 6
Screening & Prevention
Timely Screenings

Gain clarity on when and how often to schedule mammograms, clinical exams, and other screenings.

Risk Reduction Education

Learn about lifestyle changes that can reduce your breast cancer risk.

Step 7
Family History Analysis
Family Health Insights

Discuss your family's health history and its significance for your breast health.

Risk Mitigation

Understand how to proactively address genetic and familial risk factors.

Step 8
Advocacy and Empowerment
Healthcare Advocacy

Learn how to navigate the healthcare system and advocate for your own health.

Confidence Building

Build the confidence to engage in open conversations with healthcare providers.

Step 9
Ongoing Support
Regular Check-Ins

Benefit from ongoing support and guidance to track your progress.

Resource Access

Access to valuable resources, articles, and research to stay informed.

Step 10
Peer Community
Community Connection

Connect with other women on a similar journey, sharing experiences and insights.

Inspiration and Encouragement

Find motivation and encouragement within a supportive community.

pink ribbon
breast cancer awareness benefits

Overall Benefits

About Dr. Jawad Mustafa

I Can Change Your Life

Dr. Jawad Mustafa is a seasoned OBGYN Ultrasound Consultant and Breast Health Coach with over 17 years of invaluable clinical expertise. As the founder of the non-government, non-funded organization, BeBreastAware, he passionately champions breast health awareness and early detection. Dr. Mustafa’s dedication extends to serving as a Master Trainer for the online OBGYN Ultrasound SONOPAL program, where he shares his extensive knowledge to empower future healthcare professionals. His unwavering commitment to women’s health and education continues to make a profound impact in the field of OBGYN ultrasound and breast wellness.

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How I Work

I can Be Into Your Instructor, Mentor.

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Our Packages

Choose the package that resonates most with your needs, and let’s embark on this empowering journey together.


Personalized One-Hour Consultation


Delving Deeper into Your Health Metrics


All-Encompassing Support for Holistic Wellness


The Ultimate Package for Self-Health Mastery

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